How Achieve Your Most Ambitious Goals

Bija Advisors' CEO, UCSB Lecturer and Yarnbomber, Stephen Duneier, shares the science behind why it is that so few of us achieve our New Year's resolutions and what it means for all the other goals, hopes and dreams we have for ourselves. He then explains how he has used cognitive science to beat the odds, consistently achieving increasingly ambitious goals year after year. In this video, he provides specific examples along with detailed instructions for closing the gap between the life you lead and the one you aspire to live.

Stephen is a TMP lecturer and teaches in both the undergraduate and MTM courses on Decision Analysis.

This video was part of the preparation for Stephen Duneier's scheduled talk at TEDx UCSB.